Flemings Tulsa Inspired Grilled Filet Mignon with Garlic Herb Butter

Flemings Tulsa Inspired Grilled Filet Mignon. Total Time: 35 min. This delicious recipe features tender filet mignon and flavorful garlic herb butter. Perfect for date night!

about introduction

if you’re on the hunt for a fantastic and flavorful dish that captures both tradition and elegance, look no further than flemings tulsa inspired grilled filet mignon with garlic herb butter, this delightful recipe has roots in classic american steakhouse culture, showcasing the rich culinary heritage of oklahoma's vibrant dining scene, the filet mignon, often regarded as one of the finest cuts of beef, offers a melt - in - the - mouth experience that’s perfect for special occasions or an indulgent dinner at home .

what sets this dish apart is its unique selling point : tender meat paired with a luscious garlic herb butter that elevates the flavors to new heights, imagine sinking your teeth into perfectly grilled steak topped with creamy butter bursting with fresh herbs it's absolutely divine. not only does this dish impress visually, but it also packs a satisfying punch in terms of taste, plus, it's relatively simple to prepare, making it accessible for both novice cooks and seasoned chefs alike .

the complete guide to authentic flemings tulsa inspired grilled filet mignon

the story behind this iconic dish is fascinating, originating from upscale steakhouses like flemings prime steakhouse & wine bar, which focuses on high - quality ingredients and impeccable service, the filet mignon represents american luxury dining at its best, steakhouses have been part of america’s culinary landscape since the late 19th century when they offered hearty meals for hardworking folks seeking comfort after long days .

culturally significant across various regions in america, especially in places like tulsa where food plays an essential role in community gatherings and celebrations, this recipe reflects modern - day popularity through its frequent appearances at family dinners and date nights alike, thanks to social media platforms buzzing with food lovers sharing their experiences cooking steak at home, more people are embracing their inner chef and what better way than with such an exquisite cut ?

what makes this recipe special

what truly makes flemings tulsa inspired grilled filet mignon stand out are its unique flavor combinations; think savory garlic mingling beautifully with fragrant herbs like parsley and thyme all harmonizing together atop juicy grilled beef. it feels almost magical how these elements come together so effortlessly .

now let’s talk technique this recipe utilizes foolproof methods to guarantee success every time you cook it. whether you're grilling outdoors or using a stovetop skillet (which i often do when it's too windy outside), you'll find expert - tested instructions that will guide you step by step toward achieving your desired doneness without any guesswork involved .

time - saving tips ? oh yes. one quick hack i’ve learned over my kitchen adventures is preparing your garlic herb butter ahead of time just whip it up earlier in the day or even freeze some batches for future use, trust me; having that ready - to - go adds convenience while ensuring you can savor deliciousness without any fuss.

health & nutrition highlights

on top of being mouthwateringly good, there are several health benefits worth discussing about our star ingredient the filet mignon. packed full of protein (around 36 grams per serving.), it's essential for muscle growth and overall strength maintenance, plus vitamin b12 plays an important role here too since it aids red blood cell formation.

dietary considerations are always key when planning meals; luckily this steak pairs beautifully alongside fresh veggies or wholesome grains if you're looking to balance things out on your plate while keeping calories reasonable approximately 450 kcal per serving isn’t bad considering how decadent it tastes.

wellness advantages abound as well; indulging occasionally doesn’t mean compromising nutrition. embracing balanced nutrition facts allows us all room for treats once in awhile it’s about finding harmony between enjoying great food and nurturing our bodies simultaneously.

recipe at a glance

so let’s break down what you need to know before diving into those juicy steaks :

• total preparation time : just about 15 minutes plus another 20 minutes cooking time means less waiting around .

• skill level required : medium difficulty level ensures everyone can tackle this delight.

• serving size details : designed perfectly for two servings you might want extra though because leftovers would be amazing.

• cost efficiency : while high - quality beef may seem pricier upfront it certainly pays off when you consider how much flavor packed into each bite compared against dining out.

flemings tulsa inspired grilled filet mignon provides not just a meal but also an experience filled with rich history blended seamlessly into each tasty morsel a true celebration on every plate. so gather your ingredients today i promise it'll be worth every second spent creating something genuinely special right from home sweet home .

premium ingredients guide

cooking up a delicious flemings tulsa - inspired grilled filet mignon with garlic herb butter starts with the right ingredients, let's dive into what you need, how to choose the best ones, and some handy tips for getting your dish just right .

premium core ingredients

• filet mignon steaks (2 x 6 oz)
  for that melt - in - your - mouth experience, go for high - quality beef, look for steaks that have nice marbling those little lines of fat running through the meat that's where the flavor lies. usda prime or choice grades are great indicators of quality, if you can find grass - fed options, even better; they tend to taste richer and more flavorful .

• salt and freshly cracked black pepper
  don’t skimp on seasoning. a good sea salt or kosher salt boosts flavors remarkably well, freshly cracked black pepper adds a spicy kick that's way better than pre - ground stuff, trust me; it makes a difference.

• olive oil (1 tablespoon)
  use extra virgin olive oil for its fruity flavor and health benefits, when choosing olive oil, look for dark glass bottles to protect it from light exposure, which can degrade its quality over time .

• unsalted butter (4 tablespoons)
  unsalted butter gives you control over the saltiness of your dish, check labels for "european - style" butter if you're after a creamier texture it's usually higher in fat content.

• garlic (2 cloves)
  fresher is always better when it comes to garlic. choose firm bulbs with no soft spots or sprouting shoots, you know it's fresh when it smells strong but pleasant.

• fresh parsley & thyme (1 tablespoon each)
  fresh herbs elevate any dish. look for vibrant green leaves without wilting or yellowing signs, if you're feeling adventurous, try growing your own herbs they're super easy and add an unbeatable freshness .

• lemon zest
  always opt for organic lemons since you'll be using their zest without peel chemicals interfering with your flavors, go ahead and zest away before juicing them; this will enhance your steak like nobody’s business.

signature seasoning blend

the key to taking this filet mignon from basic to “wow” is all in how you season it :

• spice combinations : besides salt and pepper, consider adding smoked paprika or chili powder if you like a bit more depth in flavor it gives that smoky bbq vibe perfect for grilling .

• herb selections : feel free to mix things up with rosemary instead of thyme if that's what you've got at hand; it's still fabulous.

• flavor enhancers : adding worcestershire sauce on top during cooking not only amps up umami but also pairs beautifully with beef .

• aromatic additions : don't forget about aromatics while grilling the smell of herbs sizzling alongside your steak is mouthwatering. toss some extra thyme sprigs onto the grill as they cook; it'll create an amazing aroma that'll make everyone gather around.

smart substitutions

life happens you might not have everything on hand when inspiration strikes (or when cravings hit) :

• alternative options : ribeye works wonders too if filet mignon isn’t available; just adjust cooking times based on thickness .

• dietary swaps : for those avoiding red meat ? chicken breasts could work nicely here too just ensure they're properly cooked through.

• emergency replacements : no fresh thyme ? dried thyme can do in a pinch but use less since dried herbs pack more concentrated flavor .

• seasonal variations swap out lemon zest in winter months by using orange zest instead you’ll get brightness year - round no matter what's blooming outside .

kitchen equipment essentials

now let's talk tools because we need our kitchen game strong while preparing this awesome meal.

must - have tools

1, a cast iron skillet – perfect heat retention means perfectly seared steaks . 1, tongs – they’re essential for flipping those steaks without piercing them. 1, a sharp chef's knife – for cutting through all that deliciousness later. 1, plastic wrap – gotta keep that garlic herb butter fresh until serving time . 1, meat thermometer – to nail down doneness without guesswork it’s worth every penny.

recommended appliances

if you're keen on stepping up your culinary game further :

1, quality outdoor grill charcoal brings out robust flavors while gas gives ease - of - use convenience . 1, food processor makes mixing the herb butter quick work and who doesn’t love saving time ?

helpful gadgets

little gadgets can make life easier too :

• microplane zester it helps extract maximum zest quickly .
• digital scale weighs ingredients accurately so nothing gets lost along the way.

home alternatives

no fancy kitchen equipment ? no worries. an oven broiler can give similar results as grilling indoors a little creativity goes far here folks.

pro ingredient tips

let’s finish off strong with some insider advice :

selection secrets : always check expiration dates especially on dairy products like unsalted butter freshness matters big - time. quality markers : grass - fed beef often has deeper color compared to grain - fed counterparts look closely next time. storage solutions : wrap leftover herb butter tightly before freezing so it stays fresh longer just pop out slices whenever needed. money - saving tips : buy larger cuts of meat then portion them yourself at home to save cash plus customize sizes according preference .

and there ya go a premium ingredient guide that'll set you well on making this epic flemings tulsa - inspired grilled filet mignon experience unforgettable. enjoy every bite because trust me the effort truly pays off.

perfect cooking technique

cooking a filet mignon is an art, and getting it just right can feel like a bit of magic, let’s break down the process into easy steps to ensure you serve up a steak that would make any chef jealous .

essential preparation steps

mise en place details :
before you even think about cooking, gather all your ingredients and tools, for this recipe, you'll need your filet mignon steaks, salt, pepper, olive oil for cooking, as well as unsalted butter and garlic for that delicious herb butter, get a small bowl for mixing the butter and some plastic wrap handy .

prep techniques :
start by bringing your steaks to room temperature this usually takes about 30 minutes, while you're waiting, mix together softened butter with minced garlic and fresh herbs in your small bowl, remember to zest half a lemon; it adds brightness.

time management :
you’ll have about 15 minutes of prep time before cooking starts, use this time wisely. whip up that herb butter first so it can chill while you get everything else sorted out .

organization tips :
keep your workspace tidy. it sounds simple but clearing away unnecessary items will help streamline the process when it's time to cook, lay out everything in the order you'll use them trust me; it'll save you from frantic searches mid - recipe.

professional cooking method

step - by - step process :
once you're prepped and organized, fire up your grill or cast iron skillet on medium - high heat (about 400°f), if using a grill, let it preheat for ten minutes; if using a skillet on the stovetop same deal : hot but not smoking .

for grilling : place seasoned steaks directly on the grill grates without moving them for four to five minutes, this gets those beautiful sear marks. flip them over gently with tongs and cook for another three to four minutes until they reach medium - rare (145°f internal temp) .

in case of pan - searing : add olive oil just before placing in steaks watch how it sizzles. follow the same timing rules as grilling here too .

temperature control :
use an instant - read thermometer if you've got one it makes life easier. remove those beautiful cuts at around 130°f if you'd like rare or 145°f for perfect medium - rare .

timing precision :
watch closely during cooking times since every stove or grill is different. here’s how i keep track : i set my timer on my phone so i don’t lose focus chatting with friends or checking instagram you know how it goes.

success indicators :
the outside should be beautifully browned while inside remains juicy pink the holy grail of steak perfection.

expert techniques

professional methods :
resting meat after cooking is crucial; don't skip this step. letting those juices redistribute means no dry bites when you cut into that steak .

to check doneness without cutting into your masterpiece (because who wants blood everywhere ?), press lightly in the center the firmer it feels against your finger pad correlates with doneness levels from rare to well - done .

critical steps : slice across the grain when serving that's key if you want melt - in - your - mouth tenderness.

precision points :
don’t overcrowd pans or grills; give each piece its space so they sear rather than steam it can make all difference between good steak . . .and great steak.

success strategies

troubleshooting tips :
if things go awry like maybe they’re browning too fast ? lower that heat immediately or move them off direct flame until more manageable.

if they seem undercooked after resting ? pop ‘em back on low heat until cooked through but keep checking frequently.

quality assurance : always ensure freshness i prefer grass - fed beef because its flavor profile beats any supermarket option hands - down.

also remember presentation matters even though we eat first with our eyes…a sprinkle of fresh herbs atop each plated filet elevates visual appeal instantly and who doesn’t love pretty food ?

finally :

perfect results guide & final touches : serve sizzling hot topped with rounds of that gorgeous garlic herb butter we made earlier you’ll hear everyone oohing and ahhing right away . after adding those buttery gems allow brief melting moments before diving in. with these techniques under your belt plus practice you'll nail this dish every single time. enjoy every bite you've earned it.

success guaranteed tips

professional insights

cooking filet mignon perfectly is all about timing, it’s a fine cut of meat, so you want to treat it like the star of the show, use a meat thermometer for accuracy. aim for 130 - 135°f for that juicy medium - rare, trust me; overcooking it will make your heart ache .

expert techniques

make sure your grill or skillet is hot enough before you start cooking, a good sear locks in those flavorful juices, creating that mouthwatering crust we all love, if you're grilling, don’t flip the steak too early let it develop those beautiful grill marks.

kitchen wisdom

always let your steaks rest after cooking. this step lets the juices redistribute throughout the meat, making every bite tender and full of flavor, i once skipped this and ended up with a dry steak not fun.

success guarantees

using high - quality beef can make a world of difference, grass - fed options are often richer in flavor and healthier too. plus, if you're not feeling confident about grilling outside on a windy day (been there.), using an indoor cast iron skillet works wonderfully .

perfect presentation

plating techniques

when plating your filet mignon, consider slicing it at an angle to expose that beautiful pink interior it’s like showcasing art on a plate. place it slightly off - center with some space around it .

garnish ideas

fresh herbs can elevate any dish. a sprinkle of chopped parsley or thyme adds color and freshness plus, they just look pretty, don’t forget lemon wedges on the side for an extra zesty touch.

serving suggestions

pairing this dish with sides like creamy mashed potatoes or roasted asparagus creates balance on the plate and trust me; guests will be impressed by how everything comes together .

visual appeal tips

use colorful plates to make your meal pop visually. bright colors draw attention and create excitement which makes dinner feel special even if it's just another tuesday night .

storage & make - ahead

storage guidelines

leftover steak ? yes please. store any uneaten portions in an airtight container in the fridge for up to three days or freeze them if you want them to last longer .

preservation methods

to keep leftovers tasty, wrap them tightly in plastic wrap before placing them into containers or freezer bags, vacuum sealing can also extend their life significantly.

reheating instructions

reheat gently using low heat in either an oven or skillet to avoid drying out your precious filet mignon nobody wants chewy reheated steak.

freshness tips

try not to slice leftover steaks until ready to eat they stay juicier whole than when sliced beforehand.

creative variations

flavor adaptations

want something different ? try adding smoked paprika or chili powder for spice; these flavors pair surprisingly well with garlic herb butter a little kick never hurt anyone.

dietary modifications

if you're looking at cutting calories but still want that richness, consider swapping traditional butter with olive oil blended with herbs instead it’ll still deliver tons of flavor without as much fat .

seasonal twists

in summer months ? top your filet mignon with freshly grilled peaches and arugula salad the sweetness from peaches complements savory beef beautifully while keeping things light .

regional variations

try infusing some regional flair by incorporating local spices relevant best suited according different cultural cuisines like chimichurri sauce inspired by argentinian grilling traditions.

expert faq solutions

common concerns

"why did my steak turn out tough ?" well friends…if you didn’t let it rest post - cooking; that's likely why.

expert answers

“can i use frozen filets ?” absolutely but remember defrost completely before cooking for optimal results; no one likes unevenly cooked steak here.

troubleshooting guide

if you're struggling getting those grill marks : try patting steaks dry first they should stick better when hitting hot surfaces.

success tips

never underestimate seasoning a generous pinch goes far towards enhancing flavors even further than expected it’s magic really.

complete nutrition guide

detailed breakdown

a serving has approximately 450 calories packed into protein - rich goodness while remaining low - carb friendly perfect fit whether counting macros or just wanting something delicious .

health benefits

filet mignon provides essential nutrients including vitamin b12 which supports nerve health along side zinc crucial function immune system support .

dietary information

for folks watching sodium intake : reducing added salt during preparation helps maintain healthy levels without sacrificing taste.

portion guidance

the recommended serving size is two six - ounce steaks perfect sharing among loved ones or keeping one all - to - yourself (no judgment here.) .

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